WOD 12-12-2020

Power snatch 3-3-3-3-3 reps
Snatch balance 2-2-2-2-2 reps
Squat snatch 1-1-1-1-1 reps

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One thought on “WOD 12-12-2020”

ChadX says:

December 12, 2020 at 12:28 pm

Power Snatch: 95/105/115/125/135
Snatch Balance: 95/x/x/x/x—- Erectors completely cramped and cause back spasms. Stopped here.
Squat snatch: x/x/x/x/x

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