For time:
Row 300 meters
20 push presses
Row 300 meters
15 push presses
Row 300 meters
10 push presses
Row 300 meters
5 push presses
♀ 95 lb. ♂135 lb.
Post time to comments.
Skip to content
Fittestry | CrossFit Long Beach 
14:14 – Did 1:10 on row each round because computer is broken