Make 3 attempts at each of the following:
Max set of toes-to-bars
Max set of ring dips
Broad jump for distance
Then,
Row 2,000 meters for time
Rest as needed between exercises.
Post reps, distance, or time for each to comments.
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Fittestry | CrossFit Long Beach 
TTB: 11/15/16
Ring Dips: 14/10/12
Broad: 75″/83″/84″
Row: no computer, so rowed vigorously for 8 minutes