WOD 03-29-2021

4 rounds for time of:

Run 400 m
50 walking lunges

Post time to comments.

Scaling:
Reduce the volume to complete this workout in 16 minutes or less.

Intermediate Option:
4 rounds for time of:
Run 400 m
40 walking lunges

Beginner Option:
4 rounds for time of:
Run 200 m
25 walking lunges

6 thoughts on “WOD 03-29-2021”

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