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WOD Tuesday 02-22-2022

Weighted pull-up 3-3-3-3-3 reps

Post loads and body weight to comments.
Compare to 121130.

Most athletes can perform the pull-ups as prescribed. Experienced athletes can go as heavy as possible. Athletes without strict pull-ups can use this session to practice a modification that will challenge their pulling ability.

Beginner Option:
Banded pull-up 3-3-3-3-3 reps


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