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WOD Monday 03-07-2022

Complete as many rounds as possible in 25 minutes of:

20 push-ups
30 sit-ups
40-cal. row

Post rounds completed to comments.
Compare to 180418.


Scaling:
Reduce the number of reps of each exercise in this longer AMRAP so you can keep moving with very little rest.

Intermediate Option: Complete as many rounds as possible in 25 minutes of:
10 push-ups
20 sit-ups
30-cal. row

Beginner Option:
Complete as many rounds as possible in 20 minutes of:
10 knee push-ups
15 sit-ups
20-cal. row

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