Clean and jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 220307.
Scaling:
Experienced athletes should pick loads that allow them to attempt to set a PR in the later sets. Newer athletes should maintain the single repetitions of the clean and jerk, but focus on mechanics for each rep.
Fittestry | CrossFit Long Beach 
Gina: 42/45/50/55/55/60/65×2 (clean only)
Chad: 95/125/135/155/165/185/195 (clean only)