WOD Wednesday 07-26-2022

Mary
Complete as many rounds in 20 minutes as you can of:

5 handstand push-ups
10 single-leg squats, alternating
15 pull-ups

Post rounds completed to comments.
Compare to 190803.


Scaling:
Intermediate athletes should focus on improving their Mary score. Beginner-level athletes should find movement modifications and rep schemes that allow for minimal breaks between movements. .

Beginner Option:
Complete as many rounds in 10 minutes as you can of:
5 push-ups
10 squats
15 ring rows

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