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WOD Monday 05-31-2021

Hero workout of your choice.
Review the list of 202 heroes and honor one with an all-out effort.

Post choice of workout and result to comments.
Compare to 200525.

Most Hero workouts are meant to be extremely grueling, arduous, and mentally challenging. Many contain a very high volume of reps. Reduce the work to a level that is attainable yet still challenging.


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