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WOD Wednesday 12-01-2021

3 rounds for time of:

500-m row
21 push-ups
12 strict toes-to-rings

Post time to comments.
Compare to 200801.


Scaling:
The intended time domain for today’s workout is in the 12-15 minute range. Modify the distance and reps so that you can move through each movement with minimal rest.

Beginner Option:
3 rounds for time of:
250-m row
15 assisted push-ups
12 sit-ups

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